CLEAR ANSWERS THAT LEAVE NO ROOM FOR DEBATE
From start to peak, we bring you exclusive nutrition articles, special training programs, and many topics like permanent regional fat loss – everything every athlete needs.
LOOKING IN THE RIGHT PLACE BRINGS THE RIGHT SOLUTIONS
After the age of sixty, difficulties in movement and persistent joint pain are often seen as a normal consequence of aging. However, these individuals are typically those who did not pay sufficient attention to strength and endurance training in their youth, leading to various chronic conditions.
Hospital wards are filled with people over the age of forty suffering from chronic diseases. A significant portion of this patient group consists of individuals who do not exercise and have chronic nutritional deficiencies. With awareness of nutrition and exercise, many of these diseases can be prevented before they even manifest.
MITRAL VALVE REPLACEMENT AND MYECTOMY SURGERY
In 2019, I participated in a mitral valve replacement and myectomy surgery, and here I am transferring it to a sketch with some minor changes. You can view the completed version in the exhibition area of the Kocaeli University Education and Research Hospital training block in Türkiye.
REJUVENATE WITH SPORTS, LIVE LIFE TO THE FULLEST
For each of us, discovering a sport that suits our personal tastes is an adventure that enriches our lives.
Sports not only preserve our health but also make us more resilient, happy, and social individuals. That’s why, by exercising today, give yourself and your loved ones the most valuable gift —health— and live each day to the fullest.
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